Two links to recent studies on circadian lighting and the impacts on our health and wellness.

It’s become more clear how our lighting not only affects our quality of sleep but also reduces depression in alzheimer’s patients.

Links to Studies:

https://www.lrc.rpi.edu/resources/newsroom/pr_story.asp?id=452#.XfpfC0dKiUl

https://www.wbur.org/hereandnow/2019/12/17/lighting-alzheimers-sleep-depression